Stark Total Body Fitness Classes

Spinning classes are done with various light and music settings to create an energized atmosphere!

Muscle Confusion

Muscle Confusion is a mixed resistance and cardio workout training focusing on low weight loads.

Beginners Yoga

Everyone can practice Yoga. Regardless of age, experience, or level of flexibility.

Bang

Bang is a one of a kind workout using drumsticks, stability balls, and body weights

Fitness Fusion

Fitness Fusion is the perfect class for those who get bored easily. Always challenging and changing.

Stark Total Body Fitness Personal Trainers

Kimberly Einspahr

Personal Trainer

618 435-0909

Ashley Fowler

Certified Personal Trainer

618 663-0096

A Real Team

Here to help YOU!

618 435-3124

Personal Trainers

Stark Total Body Fitness offers the expertise of dedicated personal trainers to work with you on your journey to a better you!

Get Results

Group Fitness Schedule

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